Allergens
Sweet & Savory Teriyaki Tofu
Oven roasted 6oz tofu glazed with teriyaki sauce, served over fragrant golden jasmine rice, paired with lightly steamed broccoli for a blend of sweet, savory, and fresh flavors.
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Allergens
Nutrition Facts
416
Calories
60g
20%
Carbs
25g
50%
Protein
8g
12%
Fat
- Calories416
- Fiber4.9g
- Cholesterol0mg
- Mono Unsaturated Fat2.2g
- Saturated Fat1.1g
- Iron4.1mg
- Carbs60g
- Net Carbohydrates55.3g
- Calcium294.3mg
- Sodium2217.2mg
- Poly Unsaturated Fat4.8g
- Protein25g
- Trans Fat0g
- Fat8g
- Sugar10.5g
- Vitamin C101.2mg
- Vitamin B51.3mg
- Magnesium75.4mg
- Potassium535.5mg
- Folic Acid0µg
- Vitamin B120µg
- Choline35.25mg
- Vitamin K115.65µg
- Zinc1.2mg
- Vitamin D0µg
- Copper0.2mg
- Selenium14.1µg
- Alcohol0g
- Phosphorus223.1mg
- Vitamin A706.5IU
- Vitamin B32mg
- Manganese0.9mg
- Vitamin B20.2mg
- Lycopene0µg
- Folate80.25µg
- Vitamin B60.4mg
- Caffeine0mg
- Vitamin E0.95mg
- Vitamin B10.15mg
How to prepare
Microwave
REMOVE LID & SAUCES BEFORE HEATING
Microwave ~ Heat meal for 1.5–2 minutes or until
hot throughout.
Oven / Air Fryer~ Preheat to 350°F.
~Heat meal for 5–10 minutes, or until hot throughout.
 Let stand briefly before eating. Enjoy!
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